Focus on mobility

Stretching keeps us healthy, strong, and flexible and helps prevent injury. It’s something that should be part of our daily routine and as much of a priority as exercise. Without stretching, we become tight and prone to injury, straining muscles and overcompensating with others, sometimes experiencing pain in our joints, and ultimately limiting our range of motion.

Leah Hadgis is a Licensed Massage Therapist (LMT), Stretch Specialist, certified yoga instructor, and certified reiki practitioner as has been in practice since 2022. Her expertise centers around therapeutic and deep tissue massage, myofascial, PNF, and trigger point release techniques. Individuals she works with participate in a variety of activities and sports, as well as with physically demanding, repetitive, or positionally-challenging jobs. She also partners with other local practitioners to create a well-rounded, professional support network for those looking to move and feel better.

Leah has a background in personal training and competitive powerlifting, and enjoys road trips, hiking, and yoga. It’s likely you will find her out and about supporting local coffee shops and restaurants in Akron.